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AREA AGENCY ON AGING

Using Finger Foods to Increase Intake and Prevent Weight Loss

Finger foods can be used to help the person with dementia maintain feeding independence and reduce the risk of weight loss. Individuals who are unable to hold or use utensils can continue to feed themselves using finger foods. Care is needed to ensure that the varieties of foods offered are nutritious, safe, and easy to handle. It is very important to find foods that a person likes. Experiment with cooking methods and serving styles. The table that follows offers suggestions on how meals can be adapted to support self-feeding and still offer a meal that reflects the food groups with the Food Guide Pyramid.

Foods Needing Utensils    Finger Food Substitutions

scrambled eggs................. hard boiled eggs (cut into wedges)

apple sauce........................ peach slices (canned or fresh)

mashed potatoes or rice ... french fries or roasted potatoes (cut in wedges)

spaghetti............................. ravioli (dip into small dish of tomato sauce)

peas.................................... peapods or whole green beans

meatloaf, sliced meat......... meat sandwiches (cut into fingers for easy eating)

tomato slices...................... cherry tomatoes (cut in half)

ice cream, puddings.......... serve them in a flat-bottomed ice cream cone

oatmeal cereal.................... oatmeal cookies

SOME HINTS WHEN SERVING FINGER FOODS:

·        It is best to broaden one's view of socially acceptable finger foods

·        Save time by using foods that are easy to prepare or ready made

·        A bit of mess is O.K.; use "handy-wipes" and easy to clean clothes or large napkins

·        Don't serve foods in liquid (e.g. drain the syrup from canned fruit)

·        Finger foods can add calories when used as snacks and offered throughout the day

·        A dipping bowl for sauces and gravy adds calories and flavor

·        Don't leave milk or meat-based foods at room temperature for over 2 hours

·        Don't limit diet only to finger foods

·        Use your imagination when thinking up food ideas

 

Reminder:

There are other ways to support self-feeding.

Occupational Therapist, Dietician or other health care provider can offer suggestions on special feeding devices and cuing (both verbal and physical.)

 

 


 

Southwest Kansas Area Agency on Aging, Inc.
P. O. Box 1636 • Dodge CityKansas 67801


620-225-8230 • Older Kansan's Hotline 800-742-9531 • Fax: 620-225-8240 • SWKAAA@hotmail.com

PSY 6/12/2007