Serving 28 Counties in Southwest Kansas Services Staff Directory Events Caregiver Program § Caregiving Information § Caregiver Tips § Eating ideas § Using finger foods § Adding foods to increase calories § Finger food suggestions § How to increase calories § High calorie/high protein drink § High calorie recipes § Support Groups § Resources § General Information Privacy Notice Publications Board Advisory Council Useful Links Our Counties Barber, Barton, Clark, Comanche, Edwards, Finney, Ford, Grant, Gray, Greeley, Hamilton, Haskell, Hodgeman, Kearny, Kiowa, Lane, Meade, Morton, Ness, Pawnee, Pratt, Rush, Scott, Seward, Stafford, Stanton, Stevens, Wichita

SOUTHWEST KANSAS AREA AGENCY ON AGING High Calorie Recipes to Prevent Weight Loss FRUIT SHAKE 1/2 cup fortified milk 1/2 cup frozen fruit 1/2 cup fruit yogurt Mix in blender. BREAKFAST DRINK 1 pkg. instant breakfast mix 8 oz fortified milk 1 banana Mix in blender. FORTIFIED MILK 1 qt. whole milk 1 cup nonfat dry milk powder Blend together in blender. HIGH PROTEIN MILKSHAKE 1 cup fortified milk 2 TBS butterscotch, chocolate or favorite fruit syrup 1/2 tsp. vanilla 1 generous scoop ice cream Blend in blender. Serves 1. Calories: 485 Protein: 22 grams

Southwest Kansas Area Agency on Aging, Inc.
P. O. Box 1636 • Dodge City, Kansas 67801

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620-225-8230 • Older Kansan's Hotline 800-742-9531 • Fax: 620-225-8240 • SWKAAA@hotmail.com

PSY 5/24/2007